UPDATE: price dropped to $ amazon has the Ironman Viper Recumbent Exercise Bike for a low $ (retails $). Free shipping. Tax in KS, KY.
Release the bar when desired position is found.
Moving InstructionsCaution! To reduce the possibility of injury while lifting, bend your legs and keepyour back straight. As you lean the unit, lift using your legs, not your back.
First, kneel down and grasp the rear support tube with both hands. Next, with a firm grasp onrear support tube stand up bringing the rear of the ironman viper recumbent exercise bike up in the air and tilt the unit until itrolls freely on the transport wheels.
Using extreme caution, move the unit to the desired location. Customer Service1.
This product is ironman viper recumbent exercise bike by the Ironman Triathlon. Model Name: Date of Purchase:. Garland, TX exercixe Page 8 AssemblyFigure 3Step 1: Page 9 AssemblyFigure 5Figure 5Step 1: Page 10 AssemblyFigure 7Figure 7Step 1: Page 11 AssemblyFigure 9Figure 9Step 1: You have completed assembly of your Viper Recumbent Bike. Page 13 Console InstructionsTake a few moments to review the console layout.
Page 16 Console InstructionsTime will flash in the display. Page 18 Monitoring Your Heart RateMonitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exercise workout, it is execrise towork within your target heart rate zone.
Page 23 Moving InstructionsCaution!
Page 27 Notes27 Page 28 Customer Service1. Don't see a manual you are looking for?
Tell us what's missing. Tell us about it. Or point us to the URL where the manual is located. The bike is quieter than you would expect letting you watch TV or listen to music while exercising.
The bike smoothly shifts between the 16 magnetic resistance levels without an increase in noise. Power is Required — But why hide the cord?: The Schwinn display unit has to be connected to a power outlet to operate the bike eexercise.
The power plug for the adapter is in the front of the bike, which is awkward as many people point the bike towards the television or at something to look at while exercising. So the back of the bike is recumbsnt next to the wall with a plug-in and because the power cord is shorter than exerpeutic bike computer troubleshooting bike you will need to vioer ironman viper recumbent exercise bike small extension cord along the side of the bike.
The illuminated LCD gives you feedback on calories, speed, distance, rpm, time lapse, and telemetry or heart rate. The heart rate monitor is extremely accurate, and the HR viiper sensors are located in the handles on both sides of the seat where you would normally hold on to the bike.
The Schwinn Recumbent Exercise Bike, does not provide the option for a chest strap heart rate monitor. Exercise bike Ratings Pedal your way into a great workout with an exercise bike.
Exercise bike Ratings. Group Created with Sketch.
Exercise Bikes 8 Spin bikes provide a predominantly lower-body, cardiovascular workout and are well suited to interval training, where high intensity bouts of exertion are alternated reucmbent periods of less intense exercise.
All Ratings. Ask CR.
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Accelerate Your Workout Routine With an Exercise Bike We test, evaluate, and compare the latest exercise bikes on ergonomics, exercise range, and ease of use.
Locate ironman viper recumbent exercise bike bottle holder K1 and secure to the middle of the main support tube D using two screws K3. Place water bottle K2 into water bottle holder K1.
Page 11 Assembly Figure 9 Figure 9 Step 1: Gently push all of the wires into the con- sole tube. Slide console onto the console tube.
Page You have completed assembly of your Viper Recumbent Bike.
Console Instructions Console Instructions Take a few moments to review the console layout. Below is an overview of the console and their different functions.
This button is used as an enter key, and will allow user to move to the next setting that can be changed. Screen will display your heart rate recovery status rating between F1-F6. F1 is the best, F6 is the worst.
User may keep exercising to improve the heart rate recovery status. Page 16 Console Instructions Time will flash in the display. Press MODE to con- firm selection.
Repeat steps for distance, pulse, resistance, and calories. Press MODE button to confirm selection. Time will flash in the display. Press MODE to confirm selection. Your maximum heart rate may be roughly calculated by subtracting your age from Before beginning this or recymbent exercise program, you should consult your physician.
News:Important Safety Information Thank you for purchasing the Ironman Fitness Viper Recumbent Bike! The quality product you have chosen was designed to meet.
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